The Problem With Branding Kids: They’re Growing

Here’s an interesting take on being true to yourself as a college applicant by Mike Chapman, as seen through the Tebow lens.  Tim Tebow, that is.
Though football is finally done for the season, and Eli Manning stole the show at the Super Bowl, Tebow was really the “It Guy” of the season.  He was the star of so many blogs and sports pieces and I can understand why, since he’s a true minority – someone who is willing to be his true self, lousy passes and all.  I respect him because of this and the authentic work he does with disabled kids and their families.

(As an aside, though, I can’t let the Tebow topic go without remarking about this public adulation of his behavior on the field. We get all warm inside about a handsome young white athlete who is willing to publicly express his Christian devotion, but would we feel the same way if he was Muslim, if at the end of each game he knelt facing Mecca to pray to Allah, if he quoted the Koran in tweets and to the press, if those were Koran references in Arabic on his cheeks?   Nah, he’d be booed by crowds everywhere, probably fired and certainly wiretapped by the FBI. OK, back to the topic…

While I agree that most of the five pieces of advice for college applicants made in the Chapman piece are good ones, I challenge his #2 suggestion to “establish your brand and communicate it”.    I get the concept.  Know thyself and stay true to that.  I agree, great advice. But I get crazy when educators and college admissions professionals use the term “brand”. Words are important and they often take on a life of their own, like the word “passion” did a decade ago in college admissions. “Brand” has become a colloquial term for identity, but it really doesn’t mean that at all. “Brand” connotes a consistent product that is being marketed for public consumption and here’s where I deviate from Mike Chapman and others.  This business mindset that has permeated American discourse has no business in the education of kids.

Sorry, fellow entrepreneurs, but people are not brands.  People are people.

Teenagers are growing, guys.  They generally don’t have a clue what their “brand” is, just as they didn’t have a clue what their “passion” was years ago, because they’re just getting through their days, consumed with trying to meet often-conflicting demands from adults while struggling to stay afloat in the raging rapids of their social networks.  The job of the adolescent is to come to understand who they are relative to others.  This process takes years, since their brains continue growing well past the age of 25.  Why in the world would we expect them to think of themselves as “brands” when they are changing so rapidly, when they barely know themselves as individuals, when they can hardly think past tomorrow?

Expecting them to “establish your brand and communicate it” becomes just another unrealistic expectation by the adults in their world, spooling up more anxiety in their parents who are liable to take this brand advice to heart if it means getting their kid into Harvard. Our job as adults is to calm young people down and assure them in every way we know how that they are OK the way they are, messiness and all.  They don’t need to concoct passions or a brand identity to make us happy or to be admitted to college.  They just have to be themselves and find a college that will love them for that.

Vassar, WTF? Another Postcard From the Land of Unaccountability in College Admissions

This is a story of how adults act when busted, when accountability becomes a principle in name only.

I train senior admissions officers to become Deans and Directors.  I was trained by the people who were trained by the father of all private college admissions, B. Alden Thresher, known as BAT Thresher.  Being an avid Jeffersonian, BAT believed that private college admissions should serve society and their staffs should see themselves as educators.  That lofty concept seems like just a pipe-dream now, with the common acceptance of the business model that rules college admissions.  The Vassar College screw-up is a prime example of how things are done today and here’s my take on that.  Spoiler alert:  they aren’t going to like it much.

We know the facts.  Vassar posted an admit letter to test their electronic notification system and forgot to either do that testing or to take it down when they were done.  Either way, because of this mistake, 122 Early Decision applicants learned the happy news that they were admitted, only to learn shortly thereafter that 76 weren’t actually admitted at all – sorry about that.  Worse, Vassar told about half of those no-longer-admitted applicants that they would be reconsidered in the regular pool, leaving about 30-odd students to feel the double sting of rejection after the elation and public embarrassment of the mistaken admission.  As a consolation prize, they’ve been offered their application fee back.  Really, Vassar?

Let’s get real.

These kids were applying for Early Decision.  ED applicants are usually the strongest candidates, the ones who will enroll if admitted.  They are the home crowd, loyal to the brand, drinkers of the Kool-Aid.   Though I did not see or read the entire Early applicant pool at Vassar this year, I’d bet my next month’s paycheck that every one of those 76 kids who got the bad news would do fine at Vassar.  Maybe some had lower scores or lower grades than others, but honestly, they would be OK students in the end.  Vassar is a rigorous place, but it’s far from impossible.

If I were training the new Director for Vassar Admissions, I would have urged that person to swallow their pride and take all 122 Early, to eat it and welcome those students with joy, to turn that stupid mistake into a wonderful moment for everyone.   It’s the right thing to do.  And it teaches young people how adults are accountable in the toughest moments, how it’s possible to make a mistake and still hold grace.

Instead, Vassar’s arrogant decision to hold the line and reject some of those applicants is not only stupid, cruel and immoral, it smells like a business decision to me.  Perhaps the lower scores of some of those falsely admitted kids would lower the average SAT results for this year or the higher admit rate might do some damage to Vassar’s #14 standing on the USNWR ranking.  (Admissions owns 4 of the 17 indicators in the algorithm afterall.)  Perhaps some of those mistakenly admitted kids need more financial aid than others, forcing Vassar to dig deeper into its endowment.

Whatever the reason, Vassar Admissions lost their moral moment and abdicated their role as educators.  I strongly encourage that staff to get copies of BAT Thresher’s iconic book, “College Admissions and the Public Interest” to read and discuss at their annual staff retreat this year.  Time to get their manners back.

How To Create Peace At Home During the College Application Process

Well, we’re now full-blown in the holiday season again (didn’t we just do this a few months ago?) and if you are the parent of a high schooler applying to college, you probably aren’t singing songs of joy and peace right about now.  Chances are, your child is having the usual teenage mood swings and rebellion compounded by all the additional stress of applying to college and the ultimate fear/Nirvana:  leaving you for college come fall.  If your home is peaceful, please write and tell the rest of us how you’ve managed that.  If you are typical, though, you probably need a breather from the increasing tension.

I know a lot about such things because I’ve been through that minefield.  And if you think it’s hard to parent a 17 year old, wait until you have to parent a 20-something, which is where I am now.  24 is the new 17.  Yikes!   So here’s my holiday gift to you…

My surefire recipe for creating peace at home in stressful times

Step 1.  Lock yourself in the bathroom and breathe.  Breathing is very under-rated.  It calms the nervous system and slows the heart.  The goal is to get centered in what is happening around you and how you feel about it.  In other words, locking yourself in the bathroom gives you some distance, and distance is good when your nerves are frayed and you are about to say or do something stupid that you’ll later regret.

Step 2.  Accept the fact that you are not applying to college.  Your child is.  This is not your firewalk.  You don’t have to stay up all night making applications to school. Your academic performance is not about to be judged.  You are not about to be accepted or rejected by strangers. It isn’t happening to you, though it sure feels like it.  Breathe some more and feel a tiny bit of relief as you meditate on this thought: aren’t you glad you’re not your child?

Step 3.  Remember that your role in this college application business is to be your family’s grounding cord.  You’ve lived through harrowing times before and have came through them OK.  You know that life ebbs and flows, that it brings great times and tough times.  That’s what we signed up for when we decided to be human beings.  So breathe again and ask yourself how you can ground the rest of your family and create a peaceful home.  Breathe in some of that peaceful feeling that you’d like to inject.

Do What Only You Can Do

Step 4.   Commit to yourself that you will be unflappable in the coming weeks.  You will listen and empathize and go on with your life without trying to fix anything, because you are doing what only you can do – modeling healthy adult behavior during a tough time.  You are literally showing your child how it’s done.  Matching their own anxiety doesn’t help them.  It just makes everything worse.

Step 5.  If you want to clear your anxiety and frayed nerves, there is nothing like tapping (EFT).  Here is a great script for that. If not, there are many other ways to stay calm in the center of a Category 5 storm:  breathing; meditation; reading; going for a walk; talking to a friend or a “paid friend”.  Remember what flight attendants tell us upon boarding a plane: place your own oxygen mask on before helping others.   Your child needs you to stay strong and relaxed now.  Your family needs you to create peace.  And you need to enjoy the holidays.

 

A Tapping Script To Lower Anxiety

Tapping is the perfect first aid for both the parents of students applying to college and for the applicants themselves when the anxiety of the college application process gets overwhelming.

Check out this basic tapping video by the wonderful Jessica Ortner to learn this simple technique. And yes, it is this simple.  ;-)

It’s best to tap when you feel the strongest emotions.  When you get stressed, step away from everyone, find a private place and start tapping.  Here is a good script to follow- speak these words as you tap.  Feel free to add your own words, since it should fit your experience. Or you can just feel the emotion and say nothing at all.  Just feel and tap.  You can’t do it wrong and you can’t screw it up.  Your body wants to clear the excess charge on your nervous system that’s causing the pain and will respond eagerly.  You might experience yawning, which is an excellent signal that your energy is moving and the tapping is working.  You may feel very tired by the end, also a good sign, so let yourself rest for awhile.  Listen to your body.  It always knows best what it needs.

I’ve given you three rounds, but you can do as many as you want.  EFT Master Dr. Pat Carrington, creator of the “choice” method I use here, says you’ll help yourself no matter what if you tap at least 5 rounds.  I tap every day to keep myself calm and clear.

The abbreviations refer to the point on your body where you’ll tap about 5-7 times as you speak the associated sentence.  Tapping does look strange, so you might feel more comfortable doing this in a private space.  Make sure to drink some water before and after.  The body is more electric than chemical, afterall.

Round 1: 

Karate Chop (KC):      Even though I’m so upset and for good reason, I accept myself and all of these feelings.   (say this 3 times)

Eyebrow (EB):              I’m so upset.

Side of Eye (SE):          I’m so worried/anxious/afraid.

Under Eye (UE):          What if the worst happens?

Under Nose (UN):      What will I do?  How will I handle that?

Chin (CP):                     It’s all up to me and I’m feeling overwhelmed.

Collarbone (CB):          I wish I could calm down.

Under Arm (UA):         I’m so worried, upset and anxious.

Top of Head (TH):       I just want everything to be over because I can’t stand the stress.

Round 2: 

KC:            Even though I’m so stressed out and I have good reason to be – anybody would be -, maybe there is a way to see this differently.    (3x)

EB:            This upset/stress/worry is so uncomfortable.

SE:             I’ve been through trying times before.

UE:            I know this situation won’t last forever.

UN:            Maybe I just need to take a break and vent.

CP:             Maybe I can get more sleep and eat nutritious food.

CB:             This too shall pass.

UA:            I know I can calm down eventually and I’d like to feel calm now.

TH:            I accept myself and my situation completely.  That’s the way life is.

Round 3:

KC:            Even though I’m still upset/worried/stressed out, I choose to be calm, confident and relaxed.  (3x)

EB:            Calm, confident and relaxed.

SE:             I choose to know that everything is going to be OK.

UE:            I choose to see that in this moment I’m safe and all is well.

UN:           I choose to be calm, confident and relaxed.

CP:            Calming down now, relaxing my body.

CB:            It feels good to take a break and feel calm, confident and relaxed.

UA:           Calm, confident and relaxed.

TH:           I accept myself and my situation completely and choose to feel calm, confident and relaxed.  Everything is going to be OK.

Repeat as many times as you’d like.

Why I Want Everyone To Learn Tapping

Since I’ve been pitching tapping (EFT) in a few of my blogs, I figured I’d take the opportunity to tell you what I’m talking about and why I want everyone to learn the technique.

Tapping is a quick and effective way to relieve any kind of pain, whether it is physical, emotional, mental or spiritual. Also known as EFT or Emotional Freedom Technique (which I think is a misnomer because it works so broadly), tapping is like acupuncture without needles.  The underlying concept is that pain comes from a blockage somewhere in your energy system.  Because you don’t know where the blockage actually is, you tap on certain points on your body where some of those 80, 000 meridians that make up your vast energy system come together.  And voila…in a few short minutes, you usually get relief.

I use it everyday for something.  Last night, for example, I bumped the top of my head hard on a cabinet corner, the kind of accident I knew would swell.  I tapped for about 1 minute. The pain went away completely and I have no lump or even bruise today.  No need for ice. ;-)   Frankly, there isn’t room enough in this blog to describe the many times I’ve used it and received miraculous results.  Stopped bleeding with it.  Made burns and headaches go away in minutes.  Cured flying, elevator and water phobias.  Stopped PTSD in its tracks. Tapping is especially excellent for taking anxiety down quickly, which is why I teach it to so many of my clients.  And anyone – even kids – can do it.  I want everyone to learn this because it’s the fastest and most effective way to get out of pain I’ve ever experienced.

Here is a short video to show you how to tap:

I understand your skepticism.  Tapping makes no sense based on the science we all learned in school, science rooted in Newtonian physics where the universe is made of matter and substance and follows certain inalienable rules (Newton’s Laws).  But since we left school, scientific discovery has moved on and if we choose to, we can now see the world through the lens of quantum physics, where the universe is vibrational like humming rubber bands and DNA is directly affected by the vibration of emotion.  Quantum physics trumps Newtonian physics and offers us exciting possibilities for future discovery.  Read anything by Lisa Randall, Michio Kaku or Bruce Lipton and your world will change forever.

There are many tapping videos by the field’s experts on YouTube so you can tap along.  Anything by Carol Look is great.  She is my tapping supervisor for my training and is one of the small cadre of EFT Masters.  I’m also crazy about Margaret Lynch who specializes in tapping for money issues.  I relate to Margaret alot because she is an engineer, fun, funny, slightly outrageous and extraordinarily effective.  She also takes the tapping one step further by combining it with energy concepts taught by her partner Rhys Thomas, founder of The Rhys Thomas Institute of Energy Medicine in MA.

It doesn’t matter whether or not you understand it or believe in it.  Just like gravity, it works anyway. ;-)   I urge you to open your mind and use it on yourself, your kids, your animals, your plants.  Try it on anything and see for yourself.

 

 

Rejection is God’s Protection: How to Support Your Child Through Early Action or Early Decision Disappointment or Rejection Part 2

While it is not an outright rejection, a deferral is still a big let down.

What if your child’s early application decision is a deferral?

A deferral is the most common decision from an Early program since there are many applications and few spots available. Depending on the college, anywhere from 5%- 20% of the defers might get a final admission in the spring.  So while there is some face saving here, the odds are still against eventual admission and further applications must be completed within the next few weeks.

College Admissions Deferrals: Where the Parenting Gets Tricky

Deferrals offer hope. There is nothing more powerful than hope for a human being…and therein lies the rub.  Your child might not grasp the odds on being admitted now and might want to do everything possible to turn that deferral into a yes.  While I love that tenacity and grit, I’d strongly encourage focusing them on other schools.  This might take some finesse, depending on your child…or on you and your own ego needs.  :-(

Please do not keep stoking up their desire for that school because you are probably setting them up for more pain.

Yes, your child might be one of those 5-20%ers who is offered admission in the spring because we know that your child is a star.  (there’s that flicker of hope again.)  The problem is that you haven’t seen the others in the applicant pool.  I guarantee you that if you did, you’d be completely shocked.  As good as you think your child is, there are others just as talented and accomplished.  Plus admissions officers know that the student’s application is getting admitted, not the student.  There is a difference.   What others say about your child is just as important as your child’s record, and you’ll never know what has been said.  And then there is the fit factor…so it’s too complicated for you to strategize around.  Just take a deep breath and surrender…you have no control on this one.

Your role as parent in this moment is to be your child’s grounding cord.  Offer your love and support, give lots of TLC, remind them who they are because they just took a big hit. Tell them why you love them.  In that teachable moment, offer up a story or two from your past to prove that you went through hard moments before and actually prospered because of them.  Give them their privacy if they need it.

As a Parent, You Are Modeling How Healthy Adults Behave in A Moment of Crisis

Most of all, do not match your child’s energy.  Don’t allow yourself to go into grief over this.  Don’t complain about their guidance counselor or teachers or any other student from their school who got admitted just now.  You are modeling how healthy adults behave in a moment of crisis.  Disappointment and rejection are necessary to build inner resilience to face life.  You can’t protect your child from these feelings.  The best you can do is to encourage them to keep going, for they are surely having their initiation into adulthood through a baptism of fire.

Give them some down time as needed and then get them moving again on those regular action applications that are due shortly.   And no matter what, hold the confidence for you and your child that everything will work out fine in the end.

Rejection is God’s Protection: How to Support Your Child Through Early Action or Early Decision Disappointment – Part 1

If Your Child is an Early Applicant, Your Heart is Probably in Your Throat About Now 

“Rejection is God’s Protection.”  I wish I could tell you that I thought that one up myself, but I actually heard it from Jeff Goldblum’s character on a Law and Order episode last year. It has a ring of truth to it, though, doesn’t it? I use it a lot and especially now since the Early decisions are being released by so many colleges.

If your child is one of those Early applicants, I hope they are admitted to the college of their choice and that your lives can move into that ‘new normal’ phase between admission and fall enrollment characterized by relief and the dread of eventual parting. But statistically, the odds are against any one candidate, especially at the premier private colleges, so there’s a good chance your child will feel the sting of disappointment and rejection.

Which means you will feel it too. ;-(

But as your child’s grounding cord, it’s time to prepare yourself for whatever happens so you can help them pass through the experience gracefully.

Begin by accepting that you have no control of this. Your child might actually learn the decision at school when they are among peers (I hope not). At least getting the news at home can afford them some privacy. You know your child best, but I encourage you to take your lead from them. No gathering the whole family together around the computer screen to witness the moment, or race to open any envelope. Your child will probably want to do this alone.

If Your Child Gets Rejected from the Early Application Process, It’s Tough But It’s a Clean Break

Let it settle in whatever way your child allows. Don’t try to cheer them up.  Let them have their grief.  A light touch is required here – offer your love and support and at the teachable moment when your child can hear you, tell them that rejection really is God’s protection and here’s why. Then tell them a story from your own past, one they haven’t heard. It should be a pretty painful and embarrassing one if possible in order to match their own feelings.

I always tell kids that whew, the rejection has prevented them from messing up their future by sending them toward the school where they’ll soon meet their best friends in the world and maybe even a future spouse.  (I always reframe to the positive.  You know, like when the door closes, the window opens.)

The point is to love them and show them in every way that while this moment is a drag, life goes on and life is good. Make them their favorite food. Give them extra TLC. Your brave young warrior just got a kick to the gut, but they’ll be OK in the end. They will have to organize quickly to get their regular action college applications done and submitted. You can help by keeping them focused on moving forward.

What if the decision your child receives is a deferral, which most decisions will be?

Boys Developing Horsepower

I travel in a professional world filled with adults who love kids and who believe in their futures.  This love is expressed through many different venues.   But the most heroic and rubber-on-the-road adults in this category are those who work at treatment facilities for teenagers with substance abuse issues.  These people dedicate their lives to bringing kids back from the brink.  I’ve met many and admire them all.

At a recent conference I met a team from the Resolution Ranch, a small facility for boys in rural Texas specializing in ranch life, complete with horses and horse care.  I love this concept because I believe every child on Earth needs to have a personal relationship with a dog and a horse, for both have magic, though in different ways.  Dogs heal the heart.  Anyone who has ever had a dog knows this.  They pour out their love to you and ask for nothing in return but for you to be you.  Horses, however, force you to balance your emotions and to be clear about what you want.  The famous Horse Whisperer Buck Branneman, in the excellent documentary about his life declares that you have to control your emotions to be a good horseman.  Some say horses can read your mind, but I’ve experienced that they actually read your heart and express whatever you are feeling at the time.  Trust me – you don’t want to feel fear or insecurity while sitting atop 1000 pounds of skittish power.

So helping troubled and lost boys bond with horses as a way to develop inner control is a genius idea.  The remarkable team at Resolution Ranch – Neal, Chris, Chelsea, Londa – take boys 13-17 years old for 6-9 months and help them find themselves again.

Scratch a troubled kid, find a trauma.  I urged them to look into EFT (Emotional Freedom Technique), also known as tapping , because of its remarkable results in clearing trauma.  Talk therapy can only do so much when a child holds trauma at the cellular level.  I’ve personally witnessed miracles (including with me) resulting from energy psychology techniques.

So here’s a big shout out to my new buddies at Resolution Ranch.  What boy down deep in his heart wouldn’t want to live on a ranch, cowboy style, and learn what it means to be a man?  Troubled or not, they are the lucky ones.

The Four Seasons of Admissions

One of the reasons I always loved working as a college admissions officer is the cyclical nature of the business.  Its sequence of events is so dependable that I began to think of admissions as having four distinct seasons, very much like Nature’s own. These four seasons are called Recruitment, Selection, Yield and Assessment.   They each have different goals and timing, and they require different behaviors and skills from admissions officers.

It was a relief to know that as surely as night follows day, the rigors of recruitment travel would soon be replaced with the pleasures of reading applications of teenagers eager to be admitted.  When I was bleary eyed after reading the Nth application in lonely solitude, it was time to come together as a staff to make decisions about whom to admit.   Weeks of decision making in marathon sessions behind closed doors with good colleagues and way too much sugar and caffeine birthed a class as well as an esprit d’corps for having survived it.  The day the decisions were sent was always so bittersweet, filled with excited thoughts of kids we loved whose applications we championed, coupled with real sadness for passing by so many for whom there was no space.  That day would quickly morph into preparation for that final outreach to the admits in a campaign to win their hearts, minds and an acceptance of our offer.  Finally, after the big push was over, it was time to review our goals as an office, to learn what had worked and what had been ineffective and to begin planning for the next class.  After some desperately needed R & R, it was time to begin the cycle all over again.

Cycles are great for such intense jobs as admissions.   They relieve the pressure and help reset the mind.  The memory of spring makes the late winter bearable.   ;-)

In the coming weeks I’ll describe these four seasons of admissions in detail so that you can better understand the world of the college admissions officer.  I’ll offer advice about how and when to approach admissions staff and help you understand what to expect from those encounters based on the season.   As with all things in life, timing is everything.  For example, just as you wouldn’t think of calling a neighbor at midnight to chat about mundane neighborhood business, you shouldn’t contact an admissions officer during reading season to ask general questions about their school.  A question that might be interesting during Recruitment season can be viewed as an annoying waste of time during Selection when their energies are directed to a different task.  Having an awareness of this sensitivity will make you a more effective advocate for your child during the process.

A Better Way to Look at College Admissions:

A Better Way to Look at College Admissions:

Marilee Jones’ Four Rules of the Game for Parents:

Given that this is the most competitive era of college admissions in history, and that you can control neither the outcome nor your child’s anxiety about the outcome, I’d like to suggest a better way to look at the college admissions process and four specific rules of the game to help you navigate it gracefully.

Sure, you can do what most people do now:  listen to everyone with an opinion about the topic, feel depressed, get upset with your child for not being more proactive, get depressed, feel as if you have to fight for your child’s very survival, get really depressed.  Or you can see the college admissions process in a different way.

The college admissions process is the closest thing to an initiation that we have in this secular society. There are initiations in many religious traditions, but not in our secular sphere.  Initiations are designed to help us formally allow our children to grow up and join the adult world.

An initiation is a process and not an event.  It always carries an element of anxiety and fear.  It calls on all skills previously learned, and most importantly, it can only be done by the initiate and no one else.  It is the process by which our kids are granted permission to show us what they can do, to show us that they can manage anxiety and still function successfully, that they are ready for adulthood.

At the very moment that we should be cheering them and helping them though the process, some of us actually cripple them by not trusting them to write the best essay, to interview well, to make the best choices of college.  We can send signals, overt and covert, that can make our children feel that they are not ready, not truly capable of applying to college in our absence.  We see it as helping out – helping them with editing or even writing their essay, helping them connect with the ‘right’ people who can get them in, taking over the planning and management of the process.  But to our kids, the message can often feel as if they are not good enough, not smart enough, not mature enough, not ready to go through the process on their own, at the very time when they must prove publicly that they are ready to be an adult.  By jumping in to help them in this way, we are essentially tackling them at the knees when they need to stand the straightest.  We are actually hurting them in their moment of glory.

You do have a role in your child’s initiation and make no mistake – your role is crucial.  I’ve outlined four basic steps, rules of the game, to help guide you through the entire process in a graceful way.  They may seem simple, but like all Zen-like principles, they are actually quite challenging.  If you follow these rules, however, you will not only model good adult behavior for your child – the main point of the exercise – but you will also maintain an excellent relationship with your child that will last for years to come. Remember, you are modeling for your child how an adult acts under stress and your child is watching you all the time.

Rule 1: Watch your Language:

Vow that you will never again refer to your child’s application or choices in the first person plural, as in, “We’re applying to Yale and Georgetown.” Your child is applying to college, not you.  It is their application process, not yours.  Every time you use the more inclusive language of ‘our’ or ‘we’, you are sending the message to your child that they are not quite ready for their initiation, that they can’t manage it on their own.  You are taking away their independence, holding them back just when they should be gaining strength to show the world that they are capable of handling the anxiety of describing themselves on paper, submitting it to strangers to be judged on unknown parameters and then being publicly judged with an acceptance, a waitlist or a rejection. It’s very easy to say ‘our’ and ‘we’.  I still find myself doing it occasionally.  But stop yourself every time you hear yourself say it, back up and rephrase the sentence.  “My child is applying to Yale and Georgetown.”

Rule 2: Watch your Attitude

Teenagers need to vent sometimes and thank your lucky stars if yours does that with you.  But if they complain about their teachers or their guidance counselor or how unfairly they are being treated in life, get into neutral and just listen.  It’s so important that you keep your attitudes about their situation in check because your opinions can contaminate their experience.  You can ask how you might help them, but otherwise, you should be modeling the old phrase, “been there, done that, life goes on and life is good.” In other words, keep reminding them that no matter what happens, everything will be fine.  When they are most frightened, you must ground them and help them stay calm, not spool them up with your own anxiety.  Stay steady and in neutral.  Their problems are not for you to solve.

Rule 3: Watch your Behavior

Behavior often follows attitude.  We know that sometimes a simple call from us could fix our child’s problem, but what would they learn from that?  If we had carried them everywhere to keep them from falling when they were first learning to walk, they wouldn’t be the healthy functional walkers they are today.  Humans learn best by trial and error. Since it’s your child’s initiation, vow never to intervene in their application process.  Vow never to do their work for them – ever.  Never threaten to sue anyone, or intimidate or act in any way like a jerk, because you’ll only regret that later and you will have missed the chance to model good adult behavior for your child who is watching you all the time to see how it’s done.  Cheer them from the sidelines.

Rule 4: Celebrate No Matter What

Parents frequently (and inadvertently, I’m sure) cut their child down by publicly criticizing the admissions decision or their child’s final choice of college after they have been admitted.  Many parents simply can’t hold their disappointment, which can be humiliating for their child.

No matter what happens at the conclusion of the college admissions process, you must find a way to make peace with the results. Many students feel as if they have let their parents down if they don’t get admitted to a specific school, and they carry that guilt for years. Remember that the main point is not for your child to get into to X, Y, Z college, but to pass through the hardest initiation of their life.

Take your child out when the letters come in and celebrate their bravery, their ability to tolerate the anxiety of not knowing the results for months, their uniqueness.  Now is the time to tell them how proud you are of them.  Find things you admire about them and speak that freely.  For example, you could tell him what an excellent friend he is and how you wish you were as good a friend to yours as he is to his, or tell her how much you admire her organization and stamina and how you want to be more like her that way.  Speak what is authentic and true.  If you cannot talk this way, write your child a letter and ask them to read it after you celebrate the decisions.  Do your best to focus on the successful completion of their firewalk, their initiation.  It’s not about the college that admitted them…it’s about how your child went about the process.  Be proud of them no matter what.

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